A perfect blend of health and flavor: delicious quinoa sourdough
Posted by Daisy FU onLooking for a healthy and delicious bread recipe? This quinoa sourdough is your perfect choice! With 82% hydration, the dough yields a moist crumb and a crispy crust. The addition of quinoa and black wheat not only brings a unique flavor but also provides a rich source of nutrients.
Credit for this tutorial goes to LANON'S friend - Odessa @cremebruleebakes (IG).
Ingredients
High protein bread flour |
180g (60%) |
T65 bread flour |
90g (30%) |
Dark rye |
30g (10%) |
Water |
240g |
Starter |
60g |
Salt |
6g |
Dried quinoa |
15g |
Instructions
- Soak quinoa in water for 1 hr. Strain and boil with 60g of water on low heat until soft.
- Mix starter with flour and water, then let it rest for 30 mins.
- Add salt, and then let it rest for 30 mins.
- Stretch and fold the dough, and then let it rest for 30 mins.
-
Laminate the dough, adding the quinoa, and let it rest for 40 mins.
-
Perform 3 sets of coil folds (CF), 30 mins apart, then let the dough rest for 1.5 hrs after the last CF.
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Shape the dough, place it into a banneton, and put it in the fridge overnight.
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Total bulk fermentation (BF) time is 5.5 hrs at 26°C. Cold retard (CR) for 12 hrs and bake at 230°C/446°F for 20 mins in a Dutch oven with the lid on, and then at 215°C/419°F for 24 mins with the lid off.
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